The 101 On Biohacking Conventions

Biohacking refers to the process of enhancing physical and mental performance through self-experimentation and biological upgrades.

Biohackers believe that with enough knowledge and tools, anyone can upgrade their well-being.

It encompasses a wide variety of tools, habits, and technologies. People often use wearable tech, meditation, personalized diets, and performance tracking.

A subset of biohackers, called grinders, pursue radical body upgrades through non-traditional means. Despite concerns, these extreme biohackers are often motivated by curiosity and innovation.

People looking to start biohacking often explore resources like apps, articles, and forums. The biohacking movement is supported by collaboration and peer-driven research.

With innovations in wearable tech, genetics, and digital diagnostics, biohacking is becoming more precise. The rise evolution of biohacking biohacking reflects a shift toward proactive, data-driven health management.